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Courts Plus News

Summer Camps Offer Healthy Fun for Kids of All Ages

Get your summer plans in gear by registering now for Courts Plus Summer Camps. Courts Plus is a healthy and lively location for summer fun! A variety of sports and fitness activities are offered that increase health and fitness while cultivating self-esteem.

The Courts Plus Full Day Camp is offered to ages 5-10 and 11-14 and includes activities like Fit 4 Life Gym, climbing wall, swimming, tennis, field trips and more. Campers meet Monday through Friday from 9 a.m.-3 p.m. at Plunkett Park.

Join Weight Watchers for Free Through March 20!

Combine your fitness goals and a healthy eating program with Weight Watchers Meetings at Courts Plus! Weight Watchers meets every Wednesday at 6 p.m. and Thursday at 10:30 a.m. in the Courts Plus Fitness Studio (weigh-in 30 minutes prior to meeting). Newcomers are always welcome! You can join Weight Watchers for free until March 20, 2017. New Weight Watcher members will also receive a free box of snack bars when you register. 

Free Seminar on Heart Disease

Thu, Mar 09 - 7:00pm

Keep heart healthy and join us for a free discussion on Heart Disease presented by Michael Brottman, M.D., Cardiologist at Elmhurst Hospital with Midwest Heart. Dr. Brottman is a board certified and fellowship trained cardiologist with Midwest Heart. He is committed to providing the highest quality cardiovascular care possible. He believes in placing his patients first by working as a team with his physician colleagues, offering collective experience and expertise so that each individual can enjoy life to its fullest potential.

STRONG by Zumba Coming March 2017

Group Exercise at Courts Plus is about to get a bit more STRONG! This March, Courts Plus will begin offering STRONG by Zumba, a workout program which combines the music Zumba fans love with high intensity training that will get you toned and build your muscular endurance.

A traditional Zumba class is based on the integration of dance movements to create a high-cardio workout. STRONG by Zumba uses more traditional fitness moves synced to music. Music is a key element to the workout. Each move is crafted to match the beat, creating a unique musical and fitness experience.

Triathlon Athlete Celebrates 40th Birthday at Courts Plus with 40 Miles of Fitness

Courts Plus was the host to a very unique birthday party and fitness challenge over the weekend. Courts Plus Member and triathlon participant Maria (Kai) MacNicol approached Courts Plus with her birthday idea earlier this year; would it be possible to do 40 miles for her 40th birthday at Courts Plus?

“This whole crazy idea came about when I was thinking of something to do to make turning 40 not quite so boring!” says Kai. “Since I'm doing base work for a half Ironman this year anyway I thought that, why not do 40 miles for my birthday?” 

Courts Plus Joins World's Biggest Workout to Launch BODYPUMP 100

Courts Plus had over 100 fitness enthusiasts participate in the world's biggest workout this past Saturday, January 14 to celebrate the 100th release of Les Mills BODYPUMP. Members joined up to a million people in over eight thousand clubs around the world to work out and celebrate. 

BODYPUMP is a 60-minute workout which challenges all your major muscle groups. With great music and rhythm incorporated into each session and options for all levels, BODYPUMP inspires you to get the results you came for and fast.