Working with a Courts Plus personal trainer will help you develop and maintain an effective, safe and individualized program to meet your specific goals. Team specialties include sports-specific/enhancement routines, weight loss/fat burning, strength conditioning programs, and a wide range of medical conditions programs such as cardiovascular, range of motion, and flexibility routines. Individual sessions are available in one-hour and half-hour increments. Packages of 3, 6 and 10 sessions are also available. To make an appointment with a personal trainer, please contact the Courts Plus Service Desk at (630) 833-5064.
Courts Plus personal trainers hold either college or university degrees in Exercise Science or other fitness-related fields, as well as accredited national certifications. All personal trainers are CPR certified.