Are you ready to make a healthy lifestyle change, but don't know where to start?
The 90 day 2019 Change Your Life Challenge is the program designed for you! Join the challenge and have an opportunity to win the grand prize of a free year of dues!
This competition is based on total percentage of body fat lost, but the 90 days will focus on habit change and achieving personal wellness goals. The REAL reward of the challenge is joining others in discovering a new trajectory for your life! Participate in the challenge receive:
- Knowledge, accountability and encouragement from 10 sessions with a personal trainer
- Support from staff and other contestants through weekly emails and a private Facebook group
- Three seminars given by a health coach about behavior change and nutrition
- A Change Your Life 2019 t-shirt
- A chance to win the grand prize of a free year of dues!
Registration for the challenge will take place at the Courts Plus Service Desk and runs from February 1-February 13, 2019. Members have two entry level options.
- For $476 join the challenge and receive ten 30-minute training sessions.
- For $624 join the challenge and receive ten 60-minute training sessions.
Make 2019 the year you change your life!