Young Adults between the ages of 18-22 or college students, shake off the holiday fitness slump with a 30-Day Holiday Membership at Courts Plus for just $39. Maybe you’re a student who studied hard all semester and want to focus on your health this winter break, an athlete who wants to keep up with your training or you want to get a jump on that New Year’s resolution. Whatever your fitness goal, Courts Plus can help you reach it.
As a community fitness center, Courts Plus recognizes the importance of investing into the community it calls home! With the help of our generous members, Courts Plus finds several ways to give back throughout the year.
Through Thanksgiving, Courts Plus is collecting food for the United Community Concerns Association. The annual John Jevitz Turkey Tennis Tournament, held on Thanksgiving, also collects food, which is donated to the Yorkfield Food Pantry.
Courts Plus is celebrating its members throughout the month of November! From fun challenges to giveaways, Elmhurst’s community fitness center is packing in plenty of surprises to show members some appreciation. As the holiday season approaches, Courts Plus is also reminding members to focus on their health goals by issuing the Burn the Turkey App Challenge, running from Thursday, November 16-30 on the Courts Plus App.
The Courts Plus swimming pool and Elmhurst Park District lifeguard staff received top honors with a 5-star score, the highest a facility can receive, on a recent audit conducted by the Starfish Aquatics Institute during family open swim time.
The lifeguards demonstrated water rescue and first aid scenarios and scored above standards for their skills in both categories, while the facility itself was evaluated for cleanliness, signage and accuracy of paperwork.
Try Cardio Tennis free this November!
Music, drills, high-energy and FUN!
Cardio Tennis is a fun, energetic class for players of all abilities that will get your heart pumping and provide a full cardiovascular workout. Our instructors take you through all phases of the workout from warm-up to cool-down and keep you moving with music and movement. This class is a terrific way to get in shape and burn off those holiday calories!
All November sessions are free beginning November 9!
Mondays, 10:30-11:30 a.m.
We’re celebrating all month long with fun challenges, giveaways, prizes and surprises to show YOU, our members, how much we appreciate having you here.
Be sure to ask questions at our Fitness & Nutrition tables, learn about upcoming challenges at the App table, and get ready for some added energy in all of our group exercise classes!
Plus look for us at the annual Dan Gibbons Turkey Trot Thanksgiving Day! You can pick up a very special Courts Plus gift just by showing your Courts Plus app at the Courts Plus information booth before the race!
New moms looking for a convenient, fun way to bring fitness back into their lives will find fun, welcoming opportunities at Courts Plus! Our pre and postnatal workouts include Pre/Postnatal Water Exercise, which gets you into the water to experience buoyancy, giving pregnant participants a feeling of weightlessness and allowing you to exercise on your back without restricting oxygen flow to you and baby. It's also a great workout for postpartum moms to safely strengthen your pelvic muscles and body after birth. Fee is $68 members/$85 non-members.
Give your workout a lift with the functional training rig that was recently installed on the Courts Plus fitness floor. The rig provides numerous options for cardio and strength training, including bars, a heavy bag for boxing or martial arts and a climbing fireman’s rope.
Weight Watchers meets at Courts Plus every week on Thursdays from 10-11:30 a.m. Take advantage of the convenience of bringing your fitness and diet goals together in one location!
The Courts Plus mobile app now features live group exercise class updates. Click on FIND A CLASS to get the latest on class cancellations, substitutions and schedule changes - updated as they happen! You can even add classes to your personal calendar to make sure you never miss your favorite workout!
Download the app today. Search "Courts Plus-Elmhurst" in the App Store or on Google Play.