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Mark Sabatino

Mark Sabatino

Mark is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and also holds the Corrective Exercise Specialist (CES) designation through NASM. His focus is on helping clients prevent injuries, reduce movement deficiencies and improve muscle imbalances by identifying dysfunctions, developing individualized training programs and implementing corrective exercise solutions.

He specializes in strength and resistance training workouts to improve muscle and bone strength, flexibility exercises to improve joint and muscle range of motion and balance/core workout exercises to improve balance and coordination while increasing abdominal strength.  Mark is a graduate of the University of Illinois at Urbana-Champaign