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Karen Augustyn

Karen Augustyn

Karen is certified in the following formats: Cooper Institute, (ACSM) American College of Sports Medicine, (NASM) National Academy of Sports Medicine, W.I.T.S (World Instructor Training School ). She has experience in Mind/Body fitness at C.O.D & Harper College and has worked with Meditation formats in Bangkok, Thailand and throughout the U.S. Karen's studies remain in the mind-body-spirit philosophy of health as she specializes in working with the older adult.  She has dedicated herself to making the most of the aging process, and improving the quality of life for her clients.