Cardio & Strength

The Courts Plus fitness floor is divided into four areas: a 1/16 mile track, free weights, fitness floor exercise equipment and a warm-up and stretching area. Courts Plus features the latest in both cardiovascular and strength training equipment from companies like Air Dyne, True, Concept II, Precor, LifeFitness, Star Trac, Octane, Technogym, Paramount and Matrix.